Thou shalt rest. Thou shalt take it easy. Thou shalt relax, read, spend time with friends and family. Thou shalt spend time with Me for one day before going back to work.
How many of us have ever uttered these words or similar words? - I'm so busy, I need a break, If I only had some free time I would (insert favorite activity here). I always thought the third Commandment was sort of ridiculous. Who needs to be told to take a day off? Who needs to be told to not work? Most of us spend an inordinate amount of time trying to get out of work. Yet God, who knows His children best, saw fit to make one of the Ten Commandments tell us to take it easy.
Of course keeping Holy the Sabbath is not simply about being a couch potato. It is supposed to be a day of retreat. It is a day where we can duck out of the world and spend time with God and enjoy His gifts - creation, family, Scripture, etc.
I treasure my Sundays. That is my favorite day of the week. It is a day when we get up early, go to Mass, eat breakfast on the deck, go for a hike or go fishing, and end the day with a campfire or family rosary or both. When we can't get out and about, we institute an "electronics free day" and spend time reading, playing board games, or wrestling.
While some may live for the weekend I live for Sunday. I admit that it often does take some planning since we choose to refrain from shopping, dining out, etc. But I think that makes the day much more enjoyable. If we're going hiking at the state park we make sure our tank is filled on Saturday. If were cooking out or entertaining we get the extras during the weekly grocery trip. Then, come Sunday, no worries. I love it! It's like a weekly retreat. It's recreation in the true sense, re-creation - a chance to be re-created in God's image and likeness. Its a chance to love Him and enjoy His love.
So what was the big deal with what Jesus' disciples were doing? The Pharisees had taken a basic list of things that shouldn't be done on the Sabbath and expanded it to a 39 item list. So a simple command (in it's true sense and spirit) like "do not perform farm work on the Sabbath" becomes a ridiculous and anguish-filled command like "do not walk through a field of grain or even casually pick the grain to munch on for that is considered farm work."
Jesus is teaching the Pharisees, His disciples, and us that the law of charity must trump all other rules. He uses a story that they were very familiar with to prove His point (1 Samuel 21). Man's basic needs must come before ceremonial rules. Jesus shows that it is better that man be fed by picking grain on the Sabbath than starving to death on the Sabbath in order to keep a ceremonial law.
Lord Jesus, help me to truly rest in Your presence this coming Sunday. Give me the strength to deny my worldly interests for one day and focus on You and the gifts You have given for my benefit. Help me to retreat for a day and be recreated so that I might better serve you in the days that follow.
FROM THE SAINTS - "I have always seen rest as time set aside from daily tasks, never as days of idleness. Rest means recuperation: to gain strength, form ideals, and make plans. In other words it means a change of occupation, so that you can come back later with a new impetus to your daily job." - Saint Josemaria Escriva